Plan for 2021; Classes commenced on 19/04/21- 10 week terms – numbers in classes will be determined by the current COVID restrictions at the time.
Please note all current students will retain all their classes and will be able to use them when we reopen
Classes will be run in terms of 10 weeks 2021
Term 2 : 19th April to 25 June 2021 (10 Weeks)
Term 3: 12th July to 17th Sept 2021 (10 weeks)
Term 4: 4th Oct to 10th Dec 2021 (10 weeks)
Our studio is set in the picturesque Mitcham overlooking a beautiful healing garden with a view of The Dandenong’s, this boutique style environment is perfect to support and practice the benefits that yoga and meditation have to offer.
If you would like more information see below or call Karen on 0406338959. If you would like to just book into a class click on “Book now” to take you to booking page.
Book Now
INFORMATION ABOUT CLASSES
YOGA TIMETABLE
| Times | Monday | Wednesday | Thursday |
|---|---|---|---|
| 6.30 pm | Yoga – General Class | Yoga – Beginners & General Class | |
| 8.00 pm | Yoga – Beginners & General Class | Meditation Course |
Days and times of all Yoga and Mindfulness/Meditation Classes and Courses
Mindfulness 4 week Course $145 – Booking into this class you will need to click here and look for the classes in MITCHAM
About Classes
General Classical Yoga Classes
Classical Yoga classes include deep relaxation, warming up, limbering and classical yoga postures, practicing mindful breathing and meditation.
Build strength & stamina, Improve balance and flexibility, Become more mindful and learn how to relax deeply
All students work to their own level and adjust postures according to individual requirements. We work with props such as bolsters, blocks, ropes to assist and support students in their postures
Class Prices – there is a slight increase in prices
Term 2 – 2021 – there may be limited students so booking in early will be essential
10 Classes: $160
Casual Class: $22 (will only be available if spots are free due to reduced numbers in the studio)
10% Discount for Students and Pensioners for ongoing classes
Mindfulness 4 week Course $145 – Booking into this class you will need to click here and look for the classes in MITCHAM
BOOKING IS ESSENTIAL for all Classes – Click on the “Book Now” buttons
or Call Karen 0406 338 959
