It is with a heavy heart that I am closing the Yoga classes down to protect my students – I am not sure for how long at this stage!
Option ; I am looking at an option of online classes – please contact me if this interests you!
Please note all current students will retain all their classes and will be able to use them when we reopen
Trail Class will still be only $10 in 2020
Our studio is set in the picturesque Mitcham overlooking a beautiful healing garden with a view of The Dandenong’s, this boutique style environment is perfect to support and practice the benefits that yoga and meditation have to offer.
If you would like more information see below or call Karen on 0406338959. If you would like to just book into a class click on “Book now” to take you to booking page.
INFORMATION ABOUT CLASSES
YOGA TIMETABLE
| Times | Monday | Wednesday | Thursday |
|---|---|---|---|
| 6.30 pm | Yoga – General Class | Yoga – Beginners & General Class | |
| 8.00 pm | Yoga – Beginners & General Class | 8.15 pm Introduction to Mindfulness 4 week course |
Days and times of all Yoga and Mindfulness/Meditation Classes and Courses
Mindfulness 4 week Course $145 – Booking into this class you will need to click here and look for the classes in MITCHAM
About Classes
General Classical Yoga Classes
Classical Yoga classes include deep relaxation, warming up, limbering and classical yoga postures, practicing mindful breathing and meditation.
Build strength & stamina, Improve balance and flexibility, Become more mindful and learn how to relax deeply
All students work to their own level and adjust postures according to individual requirements. We work with props such as bolsters, blocks, ropes to assist and support students in their postures
Class Prices
Yoga Classes: First class is offered at an introductory rate of $10
Casual Class: $20
5 Classes: $80 ( to be used within 6 weeks)
10 Classes: $150 (to be used within 12 weeks)
2 Classes per week for 10 weeks: $240 (20 classes to be used within 12 weeks) (Saving $60)
10% Discount for Students and Pensioners for ongoing classes
Mindfulness 4 week Course $145 – Booking into this class you will need to click here and look for the classes in MITCHAM
BOOKING IS ESSENTIAL for all Classes – Click on the “Book Now” buttons
or Call Karen 0406 338 959
